Struggling in Silence...

We were never taught how to deal with our troubles
But told to keep quiet about our struggles
So we do and then the self-destruction begins...
The self-hate vs. self-love battle we’re fighting within
Internalizing the pain instead of releasing the hurt
Falling down, staying down and wallowing in the dirt
Because getting up requires putting in the work
Crying but hiding our tears by standing in the rain
So no one else sees the evidence of our pain
Too afraid to admit that we sometimes stumble and fall
Even making ourselves sick from dealing with it all
Not really dealing but just pretending to be
While putting up a front for others to see
Sometimes our struggle is too much to bear
But the only help we believe in seeking is prayer
So we pray and we pray and we pray
While struggling to make it thru each day
The silence of having to struggle alone is a horrible feeling
However breaking the silence can be the start to healing
Please know it is alright to accept guidance
And stop struggling in silence

My True Essence